WORK WITH ME

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How We Work:

1. Free 20 Minute Initial Consultation

Share your concerns and learn if Julija can help.

2. Investigative process:

After deciding to proceed, you’ll complete a comprehensive Nutrition and Health

Questionnaire before your first appointment.

3. Starter Programme:

 First Appointment (60 minutes): In-depth discussion and health history.

 Custom Health Plan: Julija creates a detailed plan for meals, recipes, nutrition and lifestyle

adjustments

 Second Appointment (60 minutes): Review the plan and receive practical advice on

implementation.

4.Ongoing Support

 Regular follow-up appointments to assess your progress and adjust the plan as needed.

 As your symptoms improve, appointments will become less frequent, supporting you

until you achieve your health goals.

Why Choose Us?

Julija, who has trained under acclaimed natural health expert Linda Lazarides, ensures a deep

understanding of disease processes and natural remedies. Julija's approach is not about treating

symptoms but identifying and addressing root causes, and empowering you to make lasting changes. 

Wellness for Women naturopathic nutrition clinic is based on the following principles:

1. Personalised approach. Something that works for one person may not work for another, as we are all unique in our genetics and biochemistry, our individual needs, preferences and circumstances.
2. Identifying the underlying cause of your symptoms and exploring how your illness might have started, using a comprehensive nutrition and health questionnaire, and taking a detailed health history.
3. Designing a tailor made nutrition and health programme, explaining how it works, and guiding you through it, adapting it if necessary and working through any problems that might arise.
4. Using food as medicine. What we eat has a powerful impact on our health and how we feel on a physical and psychological level. 
5. Incorporating a range of different natural therapies, including nutrition and lifestyle counselling, herbal medicine, homeopathy and Bach flower remedies.
6. Helping your body to restore balance and heal itself naturally.
7. Treating the whole person,  considering client's physical, psychological, environmental, and social factors. 

All consultations are available online (via Zoom) or at Castle Street Natural Health and Well-being Clinic in Guildford.

All nutrition packages include a free complementary personalised nutrition and lifestyle plan.

 Discovery Call - 20 min free

Share your concerns and learn if Julija can help.

Health Starter Programme- £235

Julija will take the time to explore your full case history in detail — including your symptoms, lifestyle, and medical background. She'll go through an in-depth questionnaire, and talk through your current diet and lifestyle habits. This comprehensive approach allows Julija to identify the root causes of your health concerns, so she can create a personalised, therapeutic nutrition and lifestyle plan that supports true healing from the inside out. During the follow-up consultation we will review the plan and you will receive practical advice on implementation. This package is suitable for people who would like to get some expert guidance without having to commit to a full programme. Please note that this is not suitable for people with chronic and complex health issues. 

Follow-up  60 min Consultation - £90

Interim 30 min Consultation - £45

You will receive a comprehensive naturopathic nutrition plan within five working days, tailored specifically to you. This plan will include personalised recommendations covering your diet, lifestyle adjustments, supplementation, herbal medicines (if necessary), bespoke meal plan and a recipe bundle, as well as educational handouts.

• Initial in-depth 1 hour consultation + full nutritional & lifestyle assessment (online or in clinic)
• Root Cause Analysis
• Supplement guidance and functional medicine testing recommendations
• Case Report & Comprehensive Personalised Plan
• Custom Resources (bespoke recipe bundle, meal plan, shopping list, educational handouts)

        3-month Health Reset - £325 (monthly instalments available)

• This Programme is suitable for people with chronic, complex and multiple health issues. 
• Initial in-depth 1 hour consultation + full nutritional & lifestyle assessment (online or in clinic)
• Root Cause Analysis
• Personalised nutrition & lifestyle plan
• 2 x follow-up 60 min or 4 x 30 min consultations (online or in clinic)
• Email support between sessions
• Supplement guidance and functional medicine testing recommendations
• 33.3% discount on high quality supplements trusted by practitioners
• Custom resources (bespoke recipe bundle, meal plan, shopping list, mindfulness tools, educational materials)

Advanced 6-month Health Reset Programme  - £595 (monthly instalments available)

• This programme is suitable for chronic, complex and multiple health issues, and those individuals who struggle with implementing changes and staying on track. 
• Initial in-depth 1 hour consultation + full nutritional & lifestyle assessment (online or in clinic)
• Root Cause Analysis
• Personalised nutrition & lifestyle plan
• 5 x follow-up 60 min or 10 x 30 min consultations (online or in clinic)
• Email support between sessions
• Supplement guidance and functional medicine testing recommendations
• 33.3% discount on high quality supplements trusted by practitioners
• Custom resources (bespoke recipe bundle, meal plan, shopping list,  mindfulness tools, educational materials)
• Free Health Coaching Programme of your choice (worth £150)

3-month Health Coaching Programme of your choice - £150

• Weight Loss Tranformation
• Gut Health Makeover
• Ease Through Menopause
• Lifetime access to all programme materials
• Self- paced study
• Email support
• Super affordable (with an option of 1:1 weekly coaching at an additional cost)

Please note that fees for supplements and herbal products are not included in nutritional therapy consultations/packages.