WORK WITH ME

I offer 3 different programme packages which I believe will bring the best results.  Nutrition therapy essential package is suitable for those individuals who want to improve their health and well-being generally in a short space of time, or wish to simply try it out and see if it's efficient and helpful. 3-month and 6-month nutrition packages are perfect for those committed to working closely with me in a focused, intensive way over 3 or 6 months, if you have more complex/chronic/numerous health conditions that you would like to address and improve. These packages will also give you a benefit of regular contact and support, continuous review of progress and personalised adjustments to the programme. 

I believe that choosing a programme package will not only be a great investment in your health, but it will also keep you motivated and bring greater results than if you were to do one off consultations. I allocate time before each session to work on your case, research naturopathic or functional medicine literature, latest scientific research and appropriate protocols, contact the labs and supplement companies if necessary, collaborate with other professionals, in order to provide you with the best] advice and guidance. I fine tune into every single case and stay focused throughout the selected programme time frame. 

All consultations are available online (via Zoom or Microsoft Teams) or in clinic at Dunsfold Aerodrome

 Discovery Call/Health Review - 15 min free

This is an opportunity to meet each other and explore your health concerns, individual needs and goals, how I could help you and how we could work together to achieve desirable results. 

Initial 60 min Consultation - £85

The initial consultation is a great opportunity to assess your diet and symptom questionnaire and discuss your health history and your current health problem in more detail. This is also a good chance for you to ask any questions,  discover how I could help you and receive a brief advice & guidance. This doesn't include a personalised nutrition and lifestyle plan, however if you wish to proceed, you are welcome to sign up for a personalised plan and a follow up consultation. The diet and symptom questionnaire will be sent to you prior to the appointment.

Nutritional Therapy Essential Package - £250

This includes initial 60 min consultation, a personalised nutrition and lifestyle modifications plan, email support, educational materials, as well as a follow up 60 min online or in clinic consultation.

Prior to your appointment a symptom and diet questionnaire will be sent detailing your medical history, your current diet and lifestyle, as well as your symptoms and allergies. This will help me understand if any nutritional deficiencies or lifestyle factors might be affecting your health, or if there are any potential food intolerances that need to be checked. During this consultation we will go through your completed questionnaire together  and discuss your health concerns, your short term and long term goals, and together we will agree on a personalised nutrition and lifestyle modifications plan, supplemental support and functional laboratory testing (optional) and medical referrals (if necessary). In my practice I use a holistic approach by addressing all aspects of well-being, applying not only nutritional advice based on the latest scientific research but also some health coaching techniques and strategies of how to create certain behaviour shifts and empower you to take actions in order to achieve your chosen goals. Your case report and a personalised nutrition plan will be sent to you within 5 working days after your initial consultation.

Nutritional Therapy 3-month Package with a Health Coaching Programme (highly recommended for best results)- £590

This includes initial 60 min consultation, a personalised nutrition and lifestyle plan, a bespoke 3-month programme tailored to your needs, email support, educational materials, as well as two follow up 60 min online or in clinic consultations.

Nutritional Therapy 6-month Package with a Health Coaching Programme (highly recommended for best results) - £845

This includes initial 60 min consultation, case report and a personalised nutrition and lifestyle plan, a bespoke programme tailored to your needs, email support, educational materials, as well as five follow up 60 min consultations.

Additional Follow Up 50 min Consultation - £80

Please note that supplements and functional lab tests are not included in nutritional therapy consultations.